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Saturday 07:00 23:00
Sunday - -

Gymball Exercises

Fitball - Gymball exercises are fun and dynamic features, strengthening the body, corrects posture disorders, energy and joy of life by increasing mobility, is ideal to improve. Fitball - Gymball exercises; is for all ages and fitness levels. Strength and mobility capabilities, improves, posture and stance disorders correction, balance, and coordination is for youth as a group or alone, can be applied (at home, in the gym, at work ...), muscle development, fitness, recreation and relaxation is the optimum combination.

Fitball - Gymball proven major benefits of exercise are as follows:

Net increase in aerobic capacity,
Stretching (stretching) excellence,
Earning power, muscle development,
Relaxation, relaxation,
Posture control and coordination,
Detection rise

Gymball Exercises
 
Gymball Exercises
 
Gymball Exercises
 
Gymball Exercises
 
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